Millet is the most common food in daily life, millet porridge can be eaten by children, and can often eat. Millet porridge, millet porridge will float on the surface of a layer of thick material shaped like ointment, extremely nutritious, millet porridge has a qi spleen, eliminating the accumulation of food, diarrhea effect, on the spleen for a long time, diarrhea, food accumulation, abdominal high, children’s dyspepsia, there is an obvious therapeutic effect. Millet also has the benefit of the kidney and stomach, in addition to the role of heat. Children often eat edible rice porridge, can prevent, relieve indigestion, can also relieve mental tension, fatigue.