Does millet porridge have an effect on high blood pressure

Millet has no special effect on hypertension, patients with hypertension can drink, millet porridge has no special benefits or disadvantages, is to provide patients with the basic energy metabolism needed. If patients with hypertension combined with elevated blood sugar, try not to drink millet porridge, because the glycemic index of millet porridge is very high, easy to cause blood sugar fluctuations, but for hypertension is not affected. Hypertension patients need to pay attention to the usual diet, like coarse grains can be appropriate intake, such as millet, soybean products and potatoes and other tuberous foods are coarse grains, can provide the body with essential vitamins, minerals and so on. In ordinary life should also pay attention to low-salt, low-fat light diet, more intake of fruits and vegetables.