Long-term sleep deprivation is generally due to neurasthenia, plant nerve dysfunction, excessive thinking, excessive brain use, work tension, too much stress and many other factors that lead to poor sleep. In the treatment of sleep deprivation, first of all, let patients carry out relaxation training, which can speed up the speed of sleep and reduce anxiety, in addition to drug treatment for insomnia, such as Chinese medicine, you can moderate oral tranquilizer and brain solution or oral acupuncture and glutamate, Chinese medicine conditioning; Western medicine, oral Valium tablets.