Can you drink at 13?

13 years old can not drink, so as not to affect the normal growth and development, to the child caused unnecessary harm.
The 13-year-old child is in the stage of growth and development, the body organs and systems have not been developed, the functions are still relatively weak, alcohol contains a large number of substances harmful to the child’s health, if you drink, it is easy to lead to damage to the child’s central and nervous system function, resulting in serious consequences.
It is recommended that parents usually want to strengthen the daily life of 13-year-old children care, help children develop good habits, including diet structure should be light, to ensure balanced nutrition, avoid eating spicy stimulating food, avoid drinking alcohol; adhere to the appropriate daily exercise, help to enhance the quality of the body, improve the child’s resistance.