It is not good for patients with lumbar disc herniation to stand or sit for a long time, and prolonged standing and sitting is one of the main causes of lumbar disc herniation, so it is recommended that patients with lumbar disc herniation should avoid prolonged standing and sitting as much as possible. Lumbar disc herniation is due to the degeneration of lumbar intervertebral discs, fibrous ring rupture, nucleus pulposus protrusion, irritation or compression of nerve roots, cauda equina nerve when the lumbar pain, as well as lower extremity pain, numbness, and activity limitation and other symptoms. Prolonged stooping or sitting for a long time will cause the lumbar intervertebral discs to be loaded by gravity, which will induce and aggravate the symptoms of nerve compression, therefore, for patients with lumbar intervertebral disc herniation, resting in bed is the best choice, and they should wear a lumbar girdle to protect them from the ground, and should not be too long in standing or sitting time. Patients with lumbar disc herniation should cooperate with the treatment under the doctor’s guidance, pay attention to daily life management, stand and sit correctly, and try to avoid standing and sitting for a long time.