What are the methods of a man’s aphrodisiac and kidney tonic?

You can use dietary supplements and improve the lifestyle of the combination of methods to tonify the kidneys and aphrodisiacs (the role of tonic kidney yang), serious cases can be used in Chinese medicines, all methods are recommended in the guidance of a professional physician. 1. Dietary therapy: the better effect of aphrodisiac food are leek seeds, cumin, cinnamon, dry ginger and so on. Yang tonic can be used to supplement both yin and yang or yin in the yang (in a large number of yang tonic drugs to add a small amount of yin tonic drugs in order to achieve better yang tonic effect) way to carry out. At the same time, you can consume more chicken, mutton, yam, walnuts, black beans, wolfberry and other foods that have the effect of adding essence to the marrow. 2. Improvement of living habits: Improvement of living habits is mainly to reduce sexual intercourse, reduce distractions, abstinence from sex, adequate sleep, appropriate exercise, strengthen outdoor activities, appropriate sun exposure, and so on. 3. Proprietary Chinese medicines: you can follow the doctor’s instructions to use medicines such as Right Angelica Pill, Gui Deer Er Jiao Pill, Gui Fu Di Huang Pill and so on. Dietary therapy and medication must be identified and carried out under the guidance of a professional Chinese medicine practitioner, and should not be used on one’s own.