The Chinese New Year will soon be celebrated, and it has a special meaning for the Chinese people. Almost all of them, at this time, will take off the stress and busyness of their work and travel thousands of miles to reunite with their families. For the Chinese, food is an essential part of the reunion. With all the mingling and laughter, one can accidentally eat too much. For patients with gastrointestinal diseases, once they eat too much, it will put a burden on the gastrointestinal machine, causing obstacles to the operation of the machine and even aggravating the disease and triggering it again. To gastrointestinal patients to mention some precautions: 1, no matter what kind of food is currently, is “seven or eight points full” There is a folk saying: eat on seven or eight points, never need to ask a doctor. During the Spring Festival a variety of food when the road, some patients either can not resist the temptation, or relaxed vigilance to take a chance, thinking that a little bit more to eat is okay, while in the atmosphere of laughter, inattentive will eat more than ten. This is easy to add to the gastrointestinal burden, causing discomfort. 2, less wine or no wine is best, at least after dinner wine, to avoid “drink big hair” Alcohol has a negative stimulating effect on the gastric mucosa, gastrointestinal patients during the Spring Festival as little as possible, preferably no alcohol. If it is really hard to resist, at least drink after eating, to reduce the stimulation of alcohol directly on the gastric mucosa. In particular, avoid drinking large amounts of alcohol or more than their daily consumption of alcohol, “drink big hair” is likely to cause acute inflammation of the gastric mucosa, violent vomiting may cause the cardia tear bleeding. The Spring Festival is a happy day for the family reunion, if good things turn bad, it is really more than worth the loss. 3, prepared in advance to promote digestive drugs It is recommended that the home stockpile of some stomach and appetite drugs such as: plus flavor Baohe pill, compound digestive enzyme capsules, etc., once you feel that eating too much, you can take in advance to prevent further aggravation of the disease. At this time, we also need to remind you that once you feel that you have eaten too much, in addition to taking medication, you can fast for one meal, and then slowly increase your diet, do not eat more, eat only to five points, and the last 2-3 days to maintain this amount of food, of course, including other snacks, it is best not to eat snacks. Some people may feel better after taking medication, the appetite increases, if this time is not controlled, still eating too much, the disease will soon aggravate. 4, regular rest and relaxation, mood is also important During the Spring Festival, in addition to food, there will also be some entertainment activities, should avoid staying up late at night, not up in the morning, rest and relaxation disorders will affect the digestive system in the secretion of digestive juices, such as gastric acid, pepsin. Keep your mood relaxed.