Yangmei is also known as machine seeds, shengsheng plum, white plum, warm, sweet, sour flavor, to the spleen, stomach, liver meridian. Effects: Promoting the production of body fluid and removing vexation, harmonizing the middle and eliminating food, detoxifying alcohol and astringing intestines. Applicable people: Yangmei directly eaten can be used for dry mouth or thirst after drinking and food accumulation caused by nausea and vomiting, abdominal distension and fullness of the crowd; decoction eaten can be used for dysentery diarrhea of the crowd. Nutritional value: prunes are rich in vitamin C, glucose, fructose and a variety of organic acids. Edible Methods: Suitable for eating directly, juicing or made into dried prunes to eat. Precautions: Prunes are not suitable for eating more. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.