There are always various conditions in life, like choking on food, walking when suddenly foot cramps, etc., this time let me depressed for a long time, although not a major disease, but will bring us a lot of trouble, the face of such a situation, we should how to solve it? 1, choke on something in a hurry to eat or eat more dry such as steamed buns and other food, we can easily choke, serious even choke to gasp, how to do at this time, if not yet resolved is the risk of suffocation, drink water certainly not, can not swallow to spit and spit out, do not rush, just simply put your hands up, you will magically find that this little problem is solved little by little. 2, the pillow sleep a beautiful sleep, suddenly found their neck can not move in the morning, the original is a pillow, how can we do, travel so inconvenient, but also pain. When the pillow, just lift your feet, the big toe thumb break, slowly in a clockwise or counterclockwise direction massage rotation, lasting a few minutes will be able to relieve. 3, foot cramps When their feet cramp situation you can do this, the left foot cramps ah, we raise their right hand high, and vice versa, raise the left hand, a moment to be able to relieve. 4, foot numbness life if a posture to keep still, but a few minutes will find that the feet numb, a move can not move, this time you should learn this. If the left foot is numb, forcefully shake your right palm. If the right foot is numb, then shake your left palm. How about, these small ways is not very simple? Think not reliable way but really can help you solve those small symptoms. In fact, there are many small common sense in life, these small common sense simple and easy to remember, as long as the good use can help us solve a lot of trouble, so be sure to keep in mind Oh. For the daily sudden illness, we are not at a loss for words? There are no corresponding drugs around, so how do we do this? The following will take you to learn a few Chinese medicine introduced the human body’s six life-saving points, massage these points can deal with sudden illness Oh, hurry to learn. 1, the point of labor – sudden rise in blood pressure disease clenched fist, the tip of the middle finger is pointed at the point of labor. Hypertensive patients can be angry, anger or excitement to make a sharp rise in blood pressure, at this time, you can press the Laogong point, with the thumb from the other hand of the Laogong point to start pressing, one by one to each fingertip, left and right hand alternately press. Keep your mind calm and breathe evenly while pressing. The sudden increase in blood pressure can be relieved after the pressure is applied. 2, Yanglingquan point – biliary colic Patients with cholecystitis, gallstones can be severe colic in the right upper abdomen, the point method can be used to relieve pain. Method: Find the pressure point under the small head of the lateral fibula in the right calf, that is, the Yanglingquan point. Use the thumbs of both hands to press the Yanglingquan point of the two calves respectively. Keep massaging for two minutes to get a good therapeutic effect. 3, Zhiyang point – angina Zhiyang point is located in the depression under the spinous process of the 7th thoracic vertebrae, that is, when taking a lying position, hanging arms, both sides of the lower edge of the scapular angle through the midpoint of the dorsal line of the spine. During an attack of angina, the patient often feels a sense of pressure and suffocation in the chest. At this point, the patient can hold a 5-cent coin and use the edge of the coin to press on the Zhiyang point. The angina can be relieved by pressing for 3 to 6 minutes. If the point is pressed 3 to 4 times daily, the angina can be prevented. 4, Sanyinjiao point – renal colic The Sanyinjiao point is located 3 inches above the inner ankle of the foot. Renal colic is acute severe pain in the kidney area caused by urinary stones. When the pain comes on suddenly, the patient can use the thumb to press and knead the Sanyinjiao point. Repeatedly press and rub for 3 minutes to 5 minutes, renal colic can be relieved. 5, heel of the foot – epistaxis When nosebleeds occur, you can quickly pinch the heel of the foot (the depression between the ankle joint and the heel bone). Left nose bleeding pinch the right heel, right nose bleeding pinch the left heel, can immediately stop the bleeding. 6, hegu point – syncope hegu point is located on the back of the left and right hands between the first and second metacarpal bones, slightly near the second metacarpal bone. When the patient is fainting, unconscious, pale and sweating due to heatstroke, stroke, deficiency, etc., use your thumb to pinch the patient’s Hegu point. After 2 to 3 minutes of continuous pressing, symptoms such as syncope may disappear.