How to bring back the milk

When the milk rises back, you can promote the secretion of milk by having your baby increase the number of times you suck the milk back. It is important to note that even if you do not suck the baby’s milk, you should use a breast pump every 2 hours to suck once. This method can promote the growth of prolactin in the mother’s blood to increase the secretion of milk. In addition, maintaining a balanced diet with a variety of foods can also increase milk secretion. You can take appropriate lactogenic foods such as pig’s feet, milk, and chicken soup. Physical massage is also necessary, such as placing your hands on the upper and lower part of the breast and massaging the whole breast in a circular way or placing your hands open on both sides of the breast and squeezing from the breast to the nipple. If economic conditions allow, you can also hire a professional lactation therapist to massage your breasts, which is more effective in treating poor patency of the milk ducts.