Apple water for constipation is not true. Constipation refers to dry stools that are not easily discharged, often due to improper diet or slow bowel movements. Apple water does not cure the role of constipation, but in constipation, appropriate drink some apple water, can increase the wetness of feces, help defecation. Constipation should first pay attention to adjust the diet, reduce the intake of fine food, appropriate to eat some crude fiber food, such as celery, cucumber, coarse grains, etc., can increase the volume of feces, help feces discharge, at the same time can be massaged on the abdomen, can promote intestinal peristalsis. However, if the constipation is more serious, we must go to the hospital in time, with the doctor to take medication, such as oral lactulose, compound aloe vera capsules and other laxative drugs, to avoid delay in treatment.