Pregnancy can eat pork belly in moderation, pork belly is also known as the stomach of a pig. From the point of view of Chinese medicine, pork belly for weak spleen and stomach and frequent diarrhea pregnant women have a certain regulatory function, and pork belly is also beneficial to add fetal energy, for maintaining a normal pregnancy is also beneficial. From a Western medical point of view, pork belly contains a large amount of high-quality protein, fat, etc., protein is the material basis of life, can promote fetal development, and is conducive to improving the immunity of the pregnant woman’s body, to prevent the occurrence of colds and other diseases during pregnancy. Pork belly contains high gastrin, which helps promote stomach peristalsis to promote digestion. Pork belly is also rich in minerals, such as calcium, sodium, magnesium, iron, potassium, etc., is conducive to promoting the development of fetal bones, prevent the occurrence of physiological anemia, but also beneficial to maintain electrolyte balance in the body, so moderate consumption of pork belly is more beneficial, but it is best not to eat too spicy, too salty pork belly, so as not to cause gastrointestinal discomfort or increased blood pressure.