The treatment of gastric prolapse mainly lies in conditioning, without surgery and without over-reliance on drugs, especially Chinese medicine. Most patients with gastroptosis have a thin body type, loose abdominal muscles, and a small abdomen that tends to bulge when in a standing position, with a feeling of soft dough when palpating such an abdomen. Lesbians are particularly common, especially women who want to maintain a bony figure are more likely to appear. Some women deliberately control their diet in order to slim down, and once they slim down and then want to eat more it becomes difficult, a little more to feel the small abdominal cramps and hidden pain, lying down may ease a little. The root cause of gastric prolapse is mainly due to weakness of the ligaments that support and bind the organs in the abdominal cavity after weight loss. The diagnosis of gastric prolapse is often incidental in nature. Because it mainly causes discomfort in the lower abdomen, at the beginning of the consultation, it is often suspected of problems with other organs, such as pelvic organs, gynecological organs, small intestine, gallbladder, etc.; when problems with the stomach are suspected, gastroscopy is often chosen because it is particularly convenient and common at present; some patients are afraid to check gastroscopy, so they choose upper gastrointestinal imaging, which has the advantage of not only detecting ulcers, tumors, obstruction The advantage of this test is not only to detect ulcers, tumors, obstruction, but also to show the morphology, dynamics and course of the stomach. Clinicians tend to focus more on the presence of organic lesions in the stomach, and hypogastric prolapse without organic lesions is often overlooked. Patients with prolapse who undergo only gastroscopy without gastrointestinal imaging often miss the diagnosis. Before treatment, organic lesions of the gastrointestinal and other organs of the abdominal cavity need to be excluded. If organic lesions are present, the following treatment is unlikely to be effective. The main principles of treatment for hypogastric prolapse are weight gain and exercise of the abdominal muscles. The specific methods are: 1. Eat fewer meals and lie down after meals. Do not engage in physical activity immediately after a meal. Half an hour or an hour before doing anything; immediately after the meal standing, food will be relaxed stomach fall into the lower abdomen or even the pelvis, causing pain, vague pain; and at this time the food from the stomach outlet distance increases, the emptying of the stomach is very difficult. The following diagram can visually show why it is difficult to empty the food in the stomach of a prolapsed stomach. The purpose of this, in addition to reducing abdominal discomfort, is more importantly to increase the amount of food eaten, increase nutritional intake, and ultimately increase body weight. Weight increase, the ligaments of the organs in the abdominal cavity will become thick and strong, will hold the organs in the ideal position. 2, adhere to the exercise to strengthen the abdominal muscles. Sit-ups training to the best effect, every day in the morning and evening to do a back, each back about 30 times. After the abdominal muscles are strengthened according to their physical strength and potential to decide the intensity of training. The abdominal muscle is enhanced, the abdominal muscle will naturally lift the sagging stomach to the upper abdomen, will not fall into the lower abdomen and pelvis again to cause abdominal pain. 3, take the necessary gastric power drugs to promote gastric emptying. Commonly used gastric motility drugs are morpholine and mosapride. 4, the above measures adhere to at least three months. 5, the weight of the good state is the body mass index (BMI) to 22 ~ 25 (normal weight upper level), body mass index is calculated as BMI = weight (kg) divided by height (m) squared, such as weight is 55 kg height 1.65 m people BMI = 55 ÷ 1.65 ÷ 1.65 = 20.20. If your height is 1.65 m, is expected to reach the body mass index of 22 , then the weight has to reach 59.895 approximately equal to 60 kg. 6, there are advocates of gastric support for the treatment of hypogastric, but I do not advocate, because this method and philosophy is in the simple problem is complicated, is a passive treatment method. A strong body is the realm of proactivity.