The therapeutic prescriptions that have the effect of strengthening spleen and appetizing are: hawthorn porridge, orange and jujube drink and so on.
1. Hawthorn congee: 10g of hawthorn is first decocted, dregs are removed, water is added and 50g of round-grained rice is boiled as congee. Serve with warmth. 1-2 doses daily. Hawthorn has the effect of eliminating food and strengthening stomach, moving qi and dispersing blood stasis.
2. Orange Date Drink: 5 jujubes, remove the core, fried, and fresh orange peel 5g together in a thermos cup, with boiling water for 10 minutes. Warm and frequent service, 1-2 doses per day. Tangerine peel has the effect of regulating qi and strengthening the spleen, drying dampness and resolving phlegm (expelling dampness by drying dampness and resolving phlegm). Jujube has the effects of tonifying the middle Jiao (treating Qi deficiency by tonifying the spleen) and nourishing Blood to calm the mind. Combined, the two have the effects of dispersing the liver and promoting the circulation of qi, harmonizing the middle and regulating the stomach.
Dietary therapy is not a substitute for medication. For serious cases, it is recommended to consult a doctor and take medication as prescribed by the doctor.