You can drink red bean soup during menstruation. Red beans are rich in nutritional value, rich in various vitamins, trace elements, various minerals, especially rich in iron. The benefits of drinking red bean soup during menstruation are: First, it can play a blood tonic effect. Second, it has the effect of reducing swelling and beauty care. If boiled with barley together with porridge to drink, can play the effect of dampness, have a diuretic effect, weight loss and slimming effect. The body water sodium storage during menstruation is prone to edema, if you often drink red bean soup in moderation during menstruation, you can achieve diuretic effect, relieve edema symptoms. The red beans are rich in nutrients and contain various nutritional elements, so drinking red bean soup in moderation during menstruation can replenish the body’s lost nutrients in time and help restore the body to health as soon as possible.