Honey, also known as stone honey, honey, bee sugar, flat, sweet, to the spleen, stomach, lungs, large intestine meridian. Efficacy: tonifying the spleen and stomach, relieving pain, moistening the lungs and relieving cough, laxative, emollient and detoxifying. Suitable for people: honey is suitable for dry cough, constipation; and ghee, polished round-grained rice porridge can be used for rough skin, hair without luster and other people. Nutritional value: honey mainly contains fructose and glucose, a small amount of sucrose, maltose, enzymes, vitamins and trace elements and other components. Serving Method: Suitable for taking with boiled water, or into pills or creams. Cautions: It is not suitable for people with phlegm-damp body, bloating and unformed stools to consume more. With daily consumption, the efficacy of the food is limited and cannot play a role in treating diseases. If there is any discomfort, please seek medical advice promptly to avoid delay.