Also known as cataracts, the main symptom is visual impairment, which is related to the degree and location of lens clouding. Severe cataracts can lead to blindness. It is common to check the intraocular pressure, atrial angle, ultrasound and special eye examinations.
1, pay attention to the spirit of regulation: when things are easy to deal with, should be broad-minded, keep emotional comfort, to control anger. Cultivate interest in raising flowers, birds and goldfish to cultivate sentiment, and talk more with young people, which can distract attention from unpleasant things and stimulate enthusiasm for life, and can play a role in stopping and delaying the progress of the disease.
2, strengthen eye hygiene: usually do not use hands to rub the eyes, do not use unclean handkerchiefs, towels to wipe the eyes, wash the eyes. After excessive use of the eyes should be properly relaxed, sedentary workers should get up at intervals of 1 to 2 hours for 10 to 15 minutes, raise the eyes and look far away, or do eye exercises. Have enough sleep to recover from fatigue in time.
3, actively prevent and treat chronic diseases: including eye diseases and systemic diseases. Especially, diabetes is most likely to complicate cataracts, so it is necessary to control blood sugar effectively in time to prevent further development of the disease.
4, diet: diet should be rich in protein, calcium, trace elements, eat more food containing vitamin A, B, C, D. Eat more fish to maintain normal vision and slow down the progress of the disease.
5, quit smoking: smoking is prone to cataract has been confirmed by practice, should quit smoking early.