Postpartum women need to recuperate for about 42 days, and the time for eating ice-cream is not exactly specified, it should be judged in the light of the woman’s physical condition and cannot be generalized. For postpartum women, they are usually physically weak and often need to recuperate for a period of 42 days to facilitate their physical recovery. For young mothers, after giving birth to a child, may recover faster, you can eat ice cream, but pay attention to moderation. It is recommended that postpartum women should eat more food rich in protein, such as eggs, pork lean meat, soy products, milk and so on. It is also necessary to properly supplement shrimp, fish, pork liver, oats, walnuts, peanuts and other foods, eat more fresh vegetables and fruits, to ensure that the intake of food nutritionally balanced, to avoid a single nutrition. If you have any discomfort after delivery, you should consult a doctor in time. At the same time, you should relax your mood, avoid any tension and anxiety, and communicate with your family and friends to get necessary help and support when you encounter difficulties. Family members should also give mothers more mental comfort and support.