Breast enlargement is actually the promotion of breast tissue development. Women who undergo breast enlargement during their periods can consider the following methods. The first method is food therapy. During menstruation, the estrogen level drops, you can consider eating foods such as soybeans and black beans, because these foods are not only rich in protein and phospholipids, etc., but also rich in phytoestrogens, such as having isoflavones, which can effectively raise the estrogen level in the body and help the breasts stay plump, and at the same time, some of the human body’s The essential amino acids, such as lysine, are also good for the breast, and you can eat more beef, which can help increase the elasticity of the breast. The second method is to do breast massage, you can choose some common techniques, such as acupressure massage, rotary massage, hands to breast tremor massage. The third method is to relax, because some women are easily depressed during menstruation, try to learn to adjust their mood, will also be conducive to breast enlargement. In short, during menstruation, we should pay attention to the premise of ensuring health and choosing a reasonable breast enlargement method to achieve the desired effect.