The tea that strengthens the spleen and stomach has the effect of strengthening the stomach and reducing weight. Herbs can be added appropriately to increase the effect of strengthening the spleen and stomach. Some of the more effective teas for the stomach include barley tea, pu-erh tea, black tea, clove tea, etc. Barley tea has the effect of broadening the middle and benefiting the qi, eliminating thirst and removing heat. It is mainly used for stomach yin deficiency and hyperactive stomach fire. Black tea protects the gastric mucosa and is still good for the maintenance of chronic gastritis. Secondly, you can also use hawthorn, lycopodium, malt and other stomachic herbs to make tea, for food accumulation and bloating, indigestion or spleen and stomach weak patients, the effect is still more ideal. It can nourish the spleen and strengthen the stomach, and eliminate gas and bloating. It is used for the treatment of food accumulation and abdominal pain, anorexia and greasiness, nausea and vomiting.