The role of the stomach is to receive and cook water and grain. Poor digestion is mainly seen as loss of appetite, nausea and vomiting. The stomach is strong and healthy in order to digest normally, usually irregular diet, often eat cold drinks will damage the spleen and stomach caused by the above symptoms, as long as change the diet, the spleen and stomach function will gradually recover, can eat dry ginger soaked water to strengthen the spleen and stomach. Usually eat greasy food will lead to spleen and stomach indigestion, easy to accumulate food and cause loss of appetite, abdominal distension, hiccups, available hawthorn water to drink, eliminating food and stagnation, stagnation of stomach since the health of the symptoms can be alleviated. The usual thinking dark depletion of yin and blood, will lead to liver qi stagnation injury to the spleen and stomach, you can eat free of charge pill to dredge the liver and nourish the blood then the spleen and stomach since the health. In short, according to the cause of damage to the spleen and stomach, respectively, treatment.