Back wringing generally refers to injury and strain to the soft tissues of the back, resulting in localized pain and stiffness, which in severe cases can lead to dysfunction of the back, and can be treated with braking rest and supportive symptomatic treatment to relieve symptoms. Braking rest is recommended for patients to rest in bed and reduce the activities of the shoulder and back to prevent further aggravation of the injury and strain. At the same time, topical medications can be used locally, including topical Furtalin emulsion, Yunnan Baiyao aerosol, and traditional Chinese medicine Jinhuang cream, choose one to use to effectively promote local anti-inflammation and analgesia, activate blood circulation and remove blood stasis. If the symptoms are serious, you can take the corresponding drugs orally for treatment, commonly used are non-steroidal anti-inflammatory analgesics, such as diclofenac, and you can also take Root Pain Relief Granules orally for activating blood circulation and resolving depression. If local spasm, tension and stiffness appear, you can also take oral cloxazolone tablets to relax the muscles, relieve local spasm and tension, and promote the reduction of local swelling and pain. If the back pain is caused by injury and strain, you can see obvious results after the above treatment. If the treatment is not effective and the symptoms continue to worsen, it is important to go to the hospital for examination to rule out infection, tumor and other serious conditions in the low back.