Lumbar muscle pain belongs to the category of “lumbago” in Chinese medicine, which can be relieved by massaging the acupoints, such as the Commission in the middle, the Large Intestine Yu point, and the waist and Yangguan points.
Commission in the point: located in the popliteal transverse lines of the mid-point, belonging to the foot solar bladder meridian, with the effect of relaxing the tendons and activating the collaterals, can be used for the treatment of lumbar and back pain, lower limb impotence paralysis (lower limb weakness, numbness and pain) and other diseases.
Large Intestine Point: located under the spinous process of the 4th lumbar vertebra, 1.5 inches away from the rear center line, belonging to the foot solar bladder meridian, with the effect of regulating the intestines and stomach, regulating qi and resolving stagnation (dissolving stagnation by regulating the qi), and it can be used for treating lumbar and leg pains and pains.
Lumbar Yang Guan: located under the spinous process of the 4th lumbar vertebra, on the posterior midline, belonging to the Directing Vessel, with the effect of benefiting the kidneys and strengthening the lumbar region, and can be used for the treatment of lumbar and back pain and other conditions.
Massage the above acupoints, can achieve some relief of symptoms, patients should go to the hospital for formal treatment.