How many times a week is normal for a woman to have sex varies from person to person and there is no set number of times.
Generally it is normal for young women to have sex 2-3 times a week and normal for middle-aged women to have sex 1-2 times a week. Older women can have sex once in 2-4 weeks if their health permits.
If a woman is healthy and does not feel any obvious discomfort after having sex, she can arrange the number of times she wants to have sex on her own. But if you feel fatigue obviously, pleasure is not enough, you can properly reduce the number of sex life, so as to improve the quality of sex life.
Women’s sex life should be appropriate, because the sexual response is related to neuromodulation, if the frequency of sex life is less may appear frigidity and so on. Women should also maintain the correct concept, according to the specific situation of both parties to rationalize the frequency. If they have heart, lungs and other important organs are not functioning well or have other serious diseases should reduce the frequency of sexual life.
Normal adult women too much or too little sex life may cause certain adverse effects on the body, so it is necessary to properly adjust the number of sex life.
If the sex life appears to be uncomfortable, you can promptly consult a doctor, follow the doctor’s instructions for examination and treatment.