Can I eat figs when I’m on my period?

The medical formal term for an aunt is menstruation. You can eat figs on your period, but only in moderation.
Figs contain protein, sugar, calories, carbohydrates, as well as calcium, magnesium, zinc, magnesium, potassium, phosphorus, potassium, vitamin A, C, dietary fiber and other nutrients, eating figs during menstruation can replenish energy and nutrients, which is good for health. And figs have a special flavor, which can also promote appetite after consumption.
Eating figs in moderation during menstruation is beneficial, but avoid eating too much, so as not to cause gastrointestinal discomfort after eating too much.
Menstruation is a special period, it is recommended that the diet should be nutritionally balanced, not picky about food, eat more high protein and vitamin-rich foods.