Women with increased estrogen in their bodies can be treated by the following methods: 1. Pay attention to your diet, and avoid foods containing estrogen, such as soybeans and oats. You should eat more foods containing zinc and selenium, such as sesame and kelp, and increase the intake of fresh fruits and vegetables in your diet. 2. You should take appropriate exercise, such as walking and jogging, and ensure good rest time and good rest habits. 3. When the symptoms are more serious, clinical treatment can also be carried out by taking androgens, such as testosterone propionate, which must be taken under the guidance of a doctor to avoid adverse reactions.