Menopausal menstrual disorders usually last for about one year, and some may last for two to three years, varying from woman to woman depending on their physical condition. Due to the decline of estrogen level in the body, menopausal women will experience a series of symptoms such as poor mental state and menstrual disorders. During this period, we should care for women’s physical and mental health and guide them through menopause smoothly. Menopausal menstrual disorders usually last for about a year, and some women have longer menopausal menstrual disorders due to agitation, irregular life and endocrine imbalance. Menopausal women should maintain a positive and optimistic mindset, balanced nutrition, regular life, moderate exercise, and if the symptoms are more serious, they can take estrogen and progesterone under the guidance of a doctor for alternative treatment.