High LDL can be lowered by lifestyle adjustment as well as medication.
1. Adjustment of lifestyle: first of all, dietary adjustments, eat less or do not eat high cholesterol and high fat food, such as fat meat, fried chicken, doughnuts, etc., you can eat more high-fiber coarse grains, and fresh fruits and vegetables, such as sorghum rice, spinach, kiwi, etc.; then quit smoking and drinking, avoid staying up all night to ensure adequate sleep, and pay attention to more exercise and sports, and weight control.
2. Medication: LDL is a kind of transport cholesterol, it is easy to be deposited in the wall of blood vessels, which causes atherosclerosis over time, you can prefer to take statin drugs under the guidance of professional doctors, such as simvastatin, atorvastatin and so on.
If LDL is high, you should go to the hospital in time and follow the doctor’s instructions to standardize the diagnosis and treatment.