Relief of joint pain is as follows: 1, acute joint pain: ice packs and local braking within three days, if necessary, can be fixed in a brace; 2, chronic joint pain: the use of local hot packs, topical creams, oral non-steroidal anti-inflammatory drugs to relieve the way, if the long-term pain is not significantly relieved can be to the hospital to do a thorough examination; 3, physiotherapy: physical therapy methods, mainly focusing on infrared light Physical therapy: There are many physical therapy methods, mainly focusing on infrared ray and heat therapy, and 1-2 methods can be tried selectively. Specific medication should be combined with clinical, by the doctor’s interview guidance shall prevail.