What to add to millet to nourish the stomach and strengthen the spleen

Millet with Poria, Semen Coicis, Pericarpium Citri Reticulatae, Chicken Nei Jin, Chinese yam and white lentil has certain effects on nourishing the stomach and strengthening the spleen. Poria has the effect of strengthening the spleen and seeping dampness, inducing diuresis and eliminating edema (facilitating urination and eliminating water retention). Millet with Poria can strengthen the spleen, nourish the stomach, exudate dampness and stop diarrhea (remove dampness to treat diarrhea). Job’s tears have the effect of strengthening the spleen and seeping dampness. Millet with Job’s tears can strengthen the spleen and seep dampness, nourish the stomach and stop diarrhea. Chenpi has the effects of regulating qi and strengthening the spleen, drying dampness and resolving phlegm (removing phlegm by drying dampness). Millet with Chenpi can strengthen the spleen and stomach, move qi and remove flatulence. Chicken Nai Jin has the effect of eliminating food and strengthening the stomach (promoting food digestion and strengthening the function of the stomach and internal organs). Millet with Chicken Nai Jin can strengthen the spleen and stomach, eliminate food and resolve stagnation (digesting stagnant food). Chinese yam can nourish the spleen and stomach, and promote the production of body fluid to benefit the lungs. Millet with Chinese yam can nourish the spleen and stomach, and nourish the spleen and qi. White lentils have the effect of tonifying the spleen and harmonizing the middle. Millet with white lentils can strengthen the spleen and tonify qi (enhance the function of the spleen and replenish the spleen and qi), resolve dampness and move qi. If there is any discomfort such as weakness of the spleen and stomach, one should consult a doctor in time and should not take medication on one’s own.