As long as you are not allergic to durian or mango, the two can be eaten together without causing discomfort to the body, and can also be a good supplement to the various types of carbohydrates and other nutrients needed by the body. Durian is rich in carbohydrates and crude fiber, like every 100g durian contains 27.09g carbohydrates, 3.8g crude fiber. Mango is rich in vitamins and minerals, like 11 mg of calcium, 324.6 micrograms of vitamin A, 36.4 mg of vitamin C per 100g of mango. Eating the two together replenishes both carbohydrates and vitamins and minerals. So as long as there is no allergy, it is possible to eat durian and mango together in moderation, but both contain high sugar content, it is recommended that diabetic patients need to strictly control the amount of food, so as not to affect the condition. In addition to eating more fruits, you should also eat more fresh vegetables to supplement dietary fiber.
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