1, avoid wind psoriasis onset is often related to the season, and the wind is the longest of all diseases, the four seasons can make people affected by the wind, and the most obvious feeling after the wind is the body itching, patients dry skin, lesions cracking or aggravation, so all year round to avoid the wind, especially the prevention and control of summer is more important, air conditioning, such as the cool cold wind will lay the foundation for the onset of autumn. And in treatment, if the lesions have subsided, or in seasonal exchange to take some Chinese medicine or some treatment to avoid relapse. 2, careful medication psoriasis, although the lesions are red in color, skin thickening, the course of the disease is long, but the disease is not contagious, so patients and friends and relatives should dispel doubts to reduce the mental pressure of patients. Indiscriminate use of drugs, resulting in aggravation of the patient’s condition, so that the patient’s psychological pressure increased and lost confidence, as some patients blindly seeking in publicity, advertising, follow the trend to, spend a lot of money, the disease but no significant effect, so as patients, if the treatment for three months, there is still no effect or even aggravation, should consider re-seeking another doctor. 3, overall conditioning psoriasis is a disease related to many factors such as environment, climate, mental, physical strength, personality, diet, hobbies, habits, etc., should focus on overall conditioning, ignoring any aspect is not beneficial to treatment. You are your own best doctor. Individual patients have the experience of self-healing. 4, good psychological adjustment psoriasis is a chronic disease, do not blindly seek quick results, the psychology of quick results will aggravate the disease and loss of confidence and courage. Psychological adjustment should eliminate inferiority complex, fear, anxiety, establish confidence in curing the disease, cooperate with the treatment, if the treatment is effective, should adhere to the treatment, after the clinical cure, should also consolidate the treatment for 2-3 months, in order to avoid recurrence. Avoid trauma and skin irritation. 5, diet in the diet should avoid overeating, do not be too strict taboos, should pay attention to the food that may cause the attack or aggravation of the disease, more is the food vegetables, fruits, soy products, avoid spicy and tobacco and alcohol. 6, often exercise often exercise to vent tension, learn to relax, prevent and timely treatment of infection, do not use drugs indiscriminately after a cold. Love others, solidarity, cheerfulness, do not ignore the feelings of people around you because of self-interest tendencies.