Bamboo shoots eat more may cause gastrointestinal discomfort, at the same time, urinary stone patients should not eat more. 1. gastrointestinal discomfort: bamboo shoots contain more nutrients and crude fiber (about 1g of dietary fiber per 100g), excessive consumption is easy to accelerate gastrointestinal peristalsis, especially gastrointestinal function or gastrointestinal diseases, a large number of bamboo shoots may appear gastrointestinal discomfort, may lead to gastroenteritis in severe cases. 2. Urinary stone patients should not eat: fresh bamboo shoots contain a certain amount of oxalic acid, easy to combine with calcium in food to form insoluble calcium oxalate. If you eat a lot of bamboo shoots for a long time, it may be unfavorable to patients with urinary stones. This is not common, but eating bamboo shoots in large quantities on a regular basis is generally not recommended. Generally speaking, there is no clear contraindication to eating bamboo shoots in healthy people, but any food should be eaten in moderation. If we have some diseases, such as patients with gastrointestinal discomfort or stones themselves, we should pay attention to dietary contraindications, so as to avoid improper diet affecting the recovery of the condition, or even aggravate the condition.