The condition of being ghosted in bed at night is medically known as sleep paralysis, and is a very common phenomenon that does not require special treatment. Most of the causes are due to the patient’s mental stress or physical overexertion, resulting in the patient’s consciousness being awake when he/she is about to wake up. In this case, the patient may hear external sounds, some patients can even see images around them, and some of them may have certain hallucinations, but the body cannot move even one finger. In this case, there is no need to be too anxious, and the patient can relax naturally and get better within a few minutes.