Strained arm ligaments can be recovered through physical therapy, medication and surgery. 1. Physical therapy: patients can elevate the affected part, immobilize the affected part such as the use of braces, etc., and at the same time, massage, hot compresses and other ways to promote blood circulation, thereby promoting the recovery of arm ligament strains. 2. medication: patients can take non-steroidal anti-inflammatory drugs such as ibuprofen extended-release capsules under the guidance of a doctor to ease the pain symptoms, and at the same time you can take blood circulation medication such as blood circulation capsule to promote blood circulation, so as to promote the recovery. 3. Surgery: If the degree of arm ligament strain is large, surgery is usually needed to repair the ligament and make the ligament strain recover. If the arm ligament strain occurs, you should go to the hospital for treatment in time.