Whether popliteal fossa pain can be treated by exercise rehabilitation needs to be analyzed according to the cause of pain, mainly considered to be related to strain, trauma or abnormal lesions. 1. Strain: if you often bear weight or lower limb strenuous exercise, it may lead to popliteal fossa strain, which may cause pain symptoms, can be treated through sports rehabilitation methods, such as appropriate stretching with local muscle strength training, which can promote the recovery. 2. Trauma: If the popliteal fossa is traumatized, it will cause pain and even swelling, in the early stage of the injury, take care of braking and resting, and do not exercise for recovery. After the condition is stabilized in the later stage, the method of exercise rehabilitation can help to speed up the recovery and prevent the development of motor dysfunction. 3. Abnormal lesions: if popliteal pain is caused by abnormal lesions, such as tumor growth, degenerative joint disease or inflammation, generally can not be treated with exercise rehabilitation, otherwise it is easy to aggravate the symptoms of pain, and need to choose the means of treatment according to the cause of the disease and the severity of the treatment. For the specific treatment of popliteal pain, it is necessary to carry out under the guidance of a professional physician, do not blindly operate on your own, so as not to delay the condition.