Drinking honey water is not a way to lose weight. First of all, although honey water has the effect of nourishing the face, detoxifying and sterilizing the body and promoting the metabolism of the body. However, because of the high sugar and calories contained in honey water, it is easy to cause the accumulation of calories in the human body, resulting in an increase in the conversion process of excess calories to fat in the human body, so drinking honey water is not able to lose weight. Secondly, the reason why it is said that drinking honey water can not lose weight is mainly because honey water contains a lot of fructose. According to medical research, fructose tends to prompt the human liver to synthesize fat at a faster rate, increasing the proportion of blood lipids in the body, and its effect is more pronounced than that of glucose. And excessive drinking of honey water causes more significant effect, easily leading to an increase in the amount of total fat in the human body, thus causing the human body to become fat, high blood lipids, high blood pressure may, so drinking honey water is not to lose weight.