Feeling like poop can not be pulled out what happened

Feeling that you have stool but can’t pull out may be caused by too dry stool, which is also a kind of constipation. The cause of such constipation is mainly related to the usual diet and living habits, like to eat spicy stimulating and greasy food, do not like to eat vegetables and fruits containing more fiber and vitamins, like to stay up late, like to drink drinks but do not like to drink water, resulting in gastrointestinal dysfunction, slow intestinal peristalsis, resulting in the difficult discharge of stool. Therefore, it is crucial to change poor living and eating habits. From another point of view, Chinese medicine believes that having stools but not being able to pass them may be related to Qi deficiency and blood deficiency of the organism, due to Qi deficiency and weak propulsion, and blood deficiency to moisten the intestines, thus making it difficult to pass stools.