The girl who has been concerned about weight loss and shaping must be no stranger to apple-shaped body and pear-shaped body, but generally speaking of these two kinds of body, playing over said the difference in body shape, in fact, they have a great deal to do with your health! Do you think your body shape is only used to compare numbers when selecting jeans? Or is it used to choose vs dresses or high waisted wedding dresses? Please note: your body shape represents your level of health. Since we want to understand which is healthier, apple-shaped body and pear-shaped body, we must first understand what is apple-shaped body and what is pear-shaped body? The so-called apple-shaped body, the general is this: the limbs are more slender, and a lot of fat accumulation in the body’s waist and abdomen; everyday we say “beer belly”, “general belly” is a typical apple-shaped body. And pear-shaped, the upper body is slimmer, fat is mainly concentrated in the buttocks and thighs, like a duck pear, so called pear-shaped body. And due to the influence of genetics and sex hormone levels, women are more pear-shaped body, while men are more apple-shaped. So what does the difference in the location of fat accumulation have to do with health? For apple-shaped people, fat is mainly accumulated in the waist and abdomen, right, and are the internal organs also concentrated in the waist and abdomen? Yes, you guessed it, compared to pear-shaped people, apple-shaped people have higher visceral fat, and high visceral fat means the risk of coronary heart disease, fatty liver, diabetes, etc. will be higher in the future. How high is it? Let’s look at a set of data. A summary analysis of data from a sample size of 240,000 people in China shows that the prevalence of diabetes is 2-2.5 times higher in men with waist circumference ≥ 85 cm and in women with waist circumference ≥ 80 cm, respectively, than in those with normal waist circumference. As for the relationship between waist circumference and apple-shaped body and pear-shaped body, I will describe it in detail below. A study published in the Journal of the American College of Cardiology showed that with a similar height body mass index (BMI, calculated as weight/height/height, weight in kilograms and height in meters), people with fat accumulation in the abdominal region had a higher prevalence; and after excluding factors such as gender, age, and race, abdominal fat was still independently associated with hypertension. In other words, even if two people have exactly the same weight and height, if not the same body type, people with more abdominal fat, that is, people with an apple-shaped body, have a higher chance of developing hypertension in the future than people with less abdominal fat. From these two studies, we can see: the more abdominal fat, the greater the risk of developing chronic diseases such as diabetes and hypertension in the future. In other words, compared to pear-shaped body, people with apple-shaped body should pay more attention to diet and exercise to reduce the accumulation of abdominal fat. So from the point of view of health, we should not only pay attention to our weight, but also to where our fat accumulation is. But if the typical apple shape, has appeared “beer belly”, indicating that the visceral fat has been seriously over the limit, this time not only is not easy to lose weight, but also serious damage to health. So is there any better indicator to monitor our belly fat? Maybe some female friends can’t help but ask: pear-shaped body is not a big impact on health, but thick legs and big buttocks, not good-looking, is there any weight loss method can only reduce the parts they want to lose without affecting other parts? The difficulty factor may be a little high for ordinary people by fitness alone, I recommend professional liposuction surgery. 1, the indications for liposuction surgery? The indications for liposuction surgery can be divided into cosmetic and non-cosmetic: cosmetic liposuction surgery includes all parts of the body where fat may accumulate, localized fat accumulation in the body, including the face, lower abdomen, waist, inner and outer thighs, hips, inner knees and upper arms. Non-cosmetic liposuction provides a convenient adjunctive treatment for large fatty tumors, breast enlargement, male and female breast disease, lymphoma and overly thick skin flaps commonly used in reconstructive surgery. 2.How much liposuction is appropriate? There is too much fat, and in order to make the body shape more beautiful, you want the doctor to pump as much fat as possible. The amount of fat extraction should be based on the patient’s own situation and cannot be generalized, not the more the better. The greater the amount of liposuction, the greater the chance of complications, so the amount of liposuction should be controlled. Nowadays, the amount of liposuction for patients is generally controlled at about 3000 ml, and for patients with heavy weight, it can be relaxed to 4000 ml, and 5000 ml is the safe limit. In fact, patients with a large amount of liposuction do not have to be in a hurry, but can achieve a good body contouring effect in stages, while ensuring their own life safety. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. 2, no scar slimming liposuction surgery is completed through the needle eye size of the micro-conductor hole, in the post-operative, will not leave any scars. 3, rapid recovery Liposuction will suck out the fat, there is no damage to the body’s tissues and skin, in the post-operative period, can be quickly recovered in a relatively short time. 4, quick results Liposuction uses professional equipment to suck out the fat in the body, effectively reducing excess fat in various parts of the body after surgery, the slimming effect is immediate. 5, no rebound Liposuction can accurately disintegrate excess fat in the body, and effectively block the regeneration of fat cells, and will not rebound after surgery. 6, surgical safety The more advanced Baoli too liposuction is video lipolysis, negative pressure liposuction, fiber optic exquisite in one, the main advantage is that the suction area is flat, less trauma, less bleeding, fast response, said after the skin more exquisite. In regular plastic surgery medical institutions, choose qualified plastic surgeons and strictly follow the preoperative preparation, intraoperative operation and postoperative treatment, the safety of liposuction surgery is guaranteed.