Children appropriate to eat less ham sausage is possible, but excessive consumption of ham sausage is easy to make children fat, malnutrition, gastrointestinal disorders and other hazards. 1. Obesity: ham sausage contains flavor-enhancing substances, these substances into the body to increase the burden of metabolism, which makes the intake of fat is not easy to metabolize, it is easier to make the fat accumulation down to the formation of obesity. 2. Malnutrition: ham and sausage, although high calorie, but contains relatively few nutrients, if the child long-term consumption, may lead to nutritional imbalance, malnutrition. 3. Gastrointestinal dysfunction: ham and sausage contains a large number of food additives, long-term consumption may lead to gastrointestinal function of the burden, resulting in children’s gastrointestinal dysfunction. Therefore, parents should urge children to eat less ham and sausage.