Loquats and bananas can be eaten together, and the nutrients they contain do not conflict. Eating loquats and bananas together does not produce chemical reactions, and it is difficult to produce toxic or indigestible substances, therefore, it can be safely consumed. Loquat is a nutritious fruit, each 100 grams of loquat contains 41 calories, of which 9.3 grams of carbohydrates, 0.8 grams of protein, 0.2 grams of fat, 0.8 grams of dietary fiber, 122 milligrams of potassium, 17 milligrams of calcium, 1.1 milligrams of iron. Bananas are also high in nutrients, each 100 grams of bananas contain 93 calories, of which 22.0 grams of carbohydrates, 1.4 grams of protein, 0.2 grams of fat, 1.2 grams of dietary fiber, 256 milligrams of potassium, and vitamin C 8 milligrams. Eating loquats and bananas together can better satisfy the body’s need for a variety of nutrients, help maintain the normal physiological function of the body, and promote health. Both calories come from sugar, while both contain some dietary fiber, minerals, vitamins. However, it is recommended that loquats and bananas should not be consumed in large quantities at one time, and the amount should be controlled so as not to make the body uncomfortable. Diabetics should limit their intake of both.