”What is bra syndrome?”
On the thin straps of the bra, often the shoulders are strangled with red marks, and when the arms and shoulders move continuously, the muscles are in constant motion and the bra straps rub frequently in a very small area of the skin. After a long time, these muscles will be overworked and aging will occur due to impaired blood circulation. The back of the shoulder will be sore and there will be a feeling of pins and needles when you turn your neck.
Got bra syndrome, every night to do shoulder and neck hot compress and massage. Also, the size of the cups should be appropriate, and choose a style with wide shoulders. In addition, you should move your upper limbs often, and move the position of the shoulder belt on the shoulder from time to time, so that the force on the shoulder is balanced. When there are no outsiders, try not to wear a bra to reduce the constraint and keep the blood flowing smoothly.
Bras and breasts
Want to take care of the breasts, bras should also be heavy maintenance underwear material is mostly soft and thin, not excessive force when wearing and taking off, but also pay attention to the nail not to scratch the fiber. When wearing and taking off lingerie, also pay attention to do not put foundation, lipstick on top of the lingerie.
A. Washing of bras
Washing powder / laundry detergent should not be directly on the bra: laundry powder / agent and fluorescent bleach with the use of uneven color, fading or discoloration, etc., should first dissolve the detergent in water, and then the bra into. In addition, the use of bleach can make the quality of the bra become moldy and discolored, so it should be avoided.
The zipper part must be closed.
For full-body corsets with zippers, the zipper must be closed when washing. For bras with movable straps (i.e. bras without straps), it is best to take out the movable straps first and wash them separately.
Hand wash soft loops and zippers.
It is best to use the “pressure washing method” and “scrubbing method” to wash the clothes.
Half of the laundry should be placed in the net: Since underwear is generally made of softer and more delicate materials, it is important to follow the instructions on the label and place the laundry in the net when washing.
At least two separate nets should be used.
The purpose is to separate clothes with metal or soft loops and those without soft loops to avoid damage to other clothes. In case of deformation of soft loops, carefully rub them back to their original shape by hand, do not force them back to their original shape too quickly.
Machine wash (dry clothes) for 30 seconds.
The clothes are put in the original laundry net to dry (dehydration) and then wrapped in a dry towel and squeezed by hand to make the water absorbed by the towel. Because if you use your hands to twist out the water directly, it is easy to wrinkle and make the clothing material is damaged.
Second, the correct way to dry
1, after washing the bra with hands gently squeeze or use a towel to wrap the underwear in the middle to absorb water, shake a few times, pull flat, try to flatten the wrinkles, with a clip clip no elasticity, hanging upside down. (The lace of the bra sinks downward after soaking, it is difficult to see after drying, so hang upside down in the ventilation to dry)
2, after washing should be dried immediately, so as not to be in a wet condition for a long time, resulting in wrinkles and fading
3.The direct sunlight is the reason for the yellowing, fading and fabric weakening of the bra, indoor heating will also cause yellowing, please avoid.
Third, collection
Some people think that underwear is afraid to see people, so hang out in the back of the place, also collected in the corner. We say that underwear should be dried in the sun to sterilize, while bras should be dried in the shade to avoid yellowing or weakening of elasticity. In fact, your closet will not have outsiders to see, you can fold the bra, straps, straps into the cup, placed on the top of all clothing, or two or three stacked, so it is not easy to deformation, if to the clothes under the random, the clothes are too heavy will crush the steel ring.
Fourth, the material of the bra and the health of the breast
Sponge bras are toxic! It is also really considered an uninformed “chest” risk.
Let’s look at the origin and composition of the sponge.
PU sponge cup is made of the following four raw materials processing foam.
1, polyol or polyether
2, TDI toluene diisocyanate
3, foaming agent
4, a variety of chemical additives.
The most toxic culprit in the sponge.
TDI toluene diisocyanate (embargoed product during the Olympics)
TDI is a highly toxic chemical. Although there is no direct evidence that TDI is related to breast cancer, but animal experiments have proved that TDI is absorbed by rats, heat decomposition into TDA toluene dimethylamine, and TDA is recognized as a carcinogenic chemical. Experiments also prove that the abnormal presence of TDA can be detected in the urine of workers operating in the TDI environment.
There is always a threat that the trace amount of TDI gas emitted from PU sponge cups will be absorbed by the breast through the skin. Although there is no way to prove it. (However, the toxicity of TDI is also slightly visible from the concentration of TDI volatile gas – emitted from PU wood paint – required by our quality inspection units for newly renovated rooms.) TDI is very harmful to human health, and long-term exposure in large quantities can lead to the risk of allergies, which are irrecoverable because it is an immune system response, unlike general irritation allergies.
The damage to the earth’s environment by sponges is severe and threatens the survival of human beings.
In the production of sponges, CFC series blowing agent volatile gas, serious damage to the ozone layer of the atmosphere, thus causing the earth’s temperature to rise sharply, changing the beneficial environment for human life. Although so far, there has not been the same cost-effective alternatives, but the Chinese decree has been stipulated: 2010, a total ban on the use of ozone-depleting CFC series blowing agent.
Sponge bras, because of the nature of their composition and organization, also have the bad effect of hiding dirt and grime.
Due to the instability of the molecular structure of the sponge, it is very easy to turn yellow, almost no manufacturers with PU sponge to make a bare plate (no lace and other mask) white bras. And because of the sponge honeycomb structure, the organization is tight, not easy to breathe. When sweating, water molecules are stored in the honeycomb and produce a stifling feeling, not only is it not easy to dry, but also easy to hide dirt and become a breeding ground for the growth of bacteria.
Understand the characteristics of sponge, abandon the sponge bra, so that your breasts beautiful and healthy, so that our global village of fresh air, green forever!
Teenage girls: don’t wear bras too early
Mothers are the best breast care experts. For adolescent girls, breasts can often feel slightly swollen or itchy. Mothers should tell their children not to squeeze or scratch their breasts, and also help them apply hot compresses to their breasts to relieve the discomfort. Of course, psychological guidance and encouragement is also essential to tell her that this is a normal phenomenon that occurs during development. However, the mother should pay attention to her child’s severe breast pain, and take her to the doctor early when the pain affects her life and school.
Don’t wear a bra too early. Most young girls’ breasts start to develop from the age of 9 to 14 and the whole development period lasts for about 4 years. The delayed breast development can be “caught up” with the normal development of the “shuttle” by virtue of the acquired conditioning, if the girl is 14 or 15 years old, the breast still has not started to develop, the mother should take the child to the doctor early. In addition, young girls should not wear bras too early.
Body shape has a big impact on the life of the breast. From puberty onwards, young girls should realize that body image has a great impact on their breasts. Therefore, it is important to develop good habits and pay attention to maintaining the correct posture.
Troubleshooting: What is the shape of normal breasts?
Do not sleep with your breasts to one side for a long time before they are mature. Otherwise, it will affect breast development or cause bilateral breast development asymmetry. Do not use a bra that is too tight. Women with normal breast development should pay attention to exercise and nutrition in their daily lives, in addition to maintaining a good physical appearance. Protect your breasts and also pay attention to avoiding impacts.
Bras during pregnancy
In order to maintain the beauty of the breasts, a loose, large bra should be used during pregnancy, which can reduce the discomfort of pregnant women due to dangling breasts and also avoid premature sagging of the breasts. In the seventh month of pregnancy, the mother-to-be should promptly change to a larger bra, and a nursing bra is the best choice.
Insist on wearing a bra during breastfeeding
Whether breastfeeding or not, breasts will sag in varying degrees, but with the right measures, they can be protected. Suggestion: New mothers should wear a bra of the right size to prevent the skin and internal supporting tissues from overstretching due to stretching as the breasts increase in size and become heavier. A nursing bra with removable and replaceable pads can lift the breasts and suck up any leaking milk.
Do the “warm-up” before breastfeeding. It is best to rub your breasts or use a hot towel to gently compress them before each breastfeeding session. Don’t let your child pull on your nipples too much while breastfeeding. After each nursing session, gently lift your breasts with your hands and do a moderate massage. Take a bath with warm water twice a day to increase the elasticity of the suspensory ligaments of the breasts and prevent them from sagging. Avoid gaining too much weight during breastfeeding, otherwise breast sagging will increase after breastfeeding stops.
Breastfeeding does not have to be “done to the end”. The women’s breasts have developed to their peak at this time, and if weaned at the right time and with the usual protection, women can retain the beauty of their breasts. After 6 months of breastfeeding, you can usually wean your child. This is a good time for young mothers to protect their breasts.
Bras in normal times
Wear a firm bra. In addition to preventing sagging breasts, bras have the added benefit of preventing further compression of already compressed breast nerves and eliminating discomfort.