Children with anemia to iron deficiency anemia is the most common, you can eat more iron rich food, including animal food and plant food, but also under the guidance of the doctor to take ferrous sulfate and other drugs to replenish blood.
1. Animal food: such as chicken liver, duck liver, pig liver, pig belly and other animal offal, pig blood, duck blood and other blood products, lean meat and other meat products, eggs, milk and other foods, these foods are rich in heme iron, the body is also easier to absorb, you can eat more to help children quickly replenish blood.
2. Plant foods: such as jujubes, fungus, mushrooms, spinach, etc., as well as tofu, bean curd and other soy products, these foods contain more non-heme iron, you can also eat some appropriate. In addition, you can also eat some kiwi, citrus, lemon and other fruits rich in vitamin C, because vitamin C can promote the absorption of iron.
3. Drugs to replenish blood: If the anemia is more serious, or want to quickly replenish blood, you can go to the regular hospital to consult the pediatrician or hematologist whether you can drugs to replenish blood, if eligible, you can take some ferrous sulfate and other iron under the guidance of the doctor to replenish blood, but pay attention to not blindly take the drug by yourself to avoid adverse consequences.
Regardless of what kind of food to supplement blood, can not replace the drug treatment, can only play an auxiliary effect of blood supplementation. And note that if the child anemia, must go to the hospital to consult the doctor to find out what type of anemia, anemia, what is the cause, do not blindly treat yourself, so as not to delay the condition of the adverse consequences.