Before going to bed, you can prevent heart attack by relaxing your mood, controlling your diet and taking medication on time.
1. Relaxation: minimize external stimuli before going to bed, avoid overthinking, control emotions, do not get too excited or anxious, to avoid excessive heart rate, blood pressure rise and other triggers of cardiovascular disease.
2. Dietary control: dinner is light and should not be too full, such as eating too much before going to bed will lead to a large amount of blood concentrated in the digestive tract, so that the coronary artery blood supply is reduced, easily induced myocardial ischemia.
3. Timely medication: If the patient has hypertension, high blood pressure, high blood fat or other diseases should follow the doctor’s instructions to take medication on time, patients diagnosed with coronary heart disease need to take statin drugs and aspirin enteric-coated tablets and other drugs to prevent acute myocardial infarction.
If the patient is not feeling well, he should consult the doctor in time.