Some patients come to ask how can I make my feet bigger fast? First of all, we know that a person’s growth and development, including the growth of height, the size of hands and feet, or the length of fingers, is mainly controlled by genetics. If your parents may not have big feet or be very tall, it may be very difficult to grow taller or have big feet. However, there are some factors that can affect growth and development, although this effect is limited to a certain extent, such as running, jumping or lower limb sports, such as playing basketball, which often require the use of the feet in the process of sports, and then use the foot’s support and stability, so the feet will also be correspondingly changed, and may be in the process than the The size of the original genetically regulated foot has increased. Then try not to wear shoes that are too narrow or too small to limit the growth of the foot, but also physical therapy often do hot water foot soaks to improve local blood circulation may also play a role in promoting the growth and development of the foot.