Kidney yang deficiency cold dampness is mainly manifested as cold pain in the waist and knees, heavy body like wrapping or generalized edema, abdominal distension and diarrhea, fear of cold, cold limbs, pale tongue and moss white, etc.. Kidney yang deficiency can not warm the spleen yang will lead to spleen yang deficiency, affecting the normal metabolism of water will lead to the phenomenon of heavy cold and dampness, mainly manifested as cold pain in the waist and knees, heavy body, depression, fear of cold, abdominal distension and loose stools (feces sparse and not shaped), or diarrhea in the five days (pre-dawn diarrhea). It can also lead to swelling around the body, especially in the lower limbs. Kidney-Yang deficiency and cold-dampness need to be treated with medicines that warm the kidneys and strengthen the spleen (warming the kidneys and strengthening the spleen). Usually, you can choose Jin Gui Kidney Qi Pills, Pian Zi Lizhong Pills, Si Shen Pills and so on to regulate the condition, and at the same time, you can also eat foods that warm the yang, such as cinnamon balls, lamb, leeks and so on, and avoid cold and cold drinks. If there is any discomfort, it is recommended to consult a hospital in a timely manner, under the guidance of a professional physician for treatment, not to blindly use their own medication, so as not to affect the therapeutic effect.