Can be appropriate to practice eight brocade, taijiquan, five bird play and other traditional Chinese medicine health care exercises, for the body has a certain health care role, but only to play an auxiliary role in health care. Kidney deficiency can be seen in patients with lumbar and knee soreness (lumbar and knee soreness and weakness), shortness of breath, fatigue, aggravated by fatigue, hypogonadism, forgetfulness, tinnitus and other symptoms. First of all, avoid over-exertion, develop good habits of work and rest, you can practice Chinese medicine health care exercises, do not over-exercise, aggravate the condition. If the symptoms of kidney deficiency patients continue to be unable to relieve, it is recommended to consult a doctor in a timely manner, under the guidance of the doctor’s diagnosis and treatment of medication, exercise only plays a supporting role, can not replace the drug treatment of the disease. It is not advisable to self-medicate to avoid delaying the condition.