Many men believe that the size of the penis is related to the quality of sex life, so men with a short penis will be very distressed, some even become inferior, and thus psychologically have a certain rejection of sex, and then more inability to get satisfaction in sex, affecting the quality of sex life. In fact, the quality of sex and penis size is necessarily linked? Some experts from the Institute of Reproductive Research said that there is no direct relationship between penis size and the quality of sex life. 1, the size of the penis is like the height of a person Just as people are tall and short, the size of the penis also varies. Rumor has it that the penis size of the white western race will be larger than that of the Asian race. According to statistics, white Americans in the flaccid penis length from 7.5 cm to 11 cm, when erect can have 10 cm to 18 cm. Asian races are normal from 7 cm to 16 cm when erect. The length of the penis has nothing to do with a man’s sexual ability, nor is it an element that affects a woman’s ability to obtain sexual pleasure. Experts believe that men can exercise normal sexual function as long as their penis length is greater than 5 CM. There is also some variation in penis measurements, and the results are affected by region and ethnicity. In addition, in the normal state of the same person’s penis length is not constant, such as tension, cold or severe fatigue can make the penis shortened. “Food men and women, the great desire of man exists”, as early as more than 2000 years ago, Confucius pointed out that sex and diet are the two most basic things for people. Proper understanding of sex and understanding of sex can help maintain family harmony and play a very important role in the prevention and treatment of male sexual dysfunction. Instead of minding the size of the penis, it is better to work on other aspects to improve the quality of sex life. Here’s a look at ways to improve the quality of sexual life. 2, pay attention to the communication between partners Spirit and flesh are biological sisters. Sexual life should also do the best combination of feelings and sexual behavior, and feelings are the basis. No feelings of sexual behavior is bound to end up with one or another sexual dysfunction. In the clinic, I often encounter some patients, is because of the relationship between the partner problems and lead to low libido or ED. If the emotional foundation is solid, will take into account each other’s feelings, to avoid the problem of sexual dysfunction. On the contrary, only care about their own pleasure, it will lead to a series of problems. 3, people with sexual dysfunction should be actively treated Clinically, male sexual dysfunction mainly has low libido, erectile dysfunction (ED), premature ejaculation and non-ejaculation. The prevalence of sexual dysfunction is high, such as premature ejaculation is 14%-41%, the prevalence of male ED in Asian population 2%-88%. These diseases require comprehensive treatment, drugs are only one aspect, the correct understanding of sexual life, also has an important role in the treatment. Also understand the role and limitations of drugs, pay attention to their own adjustment. The key to the treatment of sexual dysfunction is to rely on their own adjustment, drugs only help patients to correct the bad state, rather than lifelong rely on drugs to maintain. During sexual life, men who are out of the half-day force, and no pleasure, over time, it is easy to have a low libido. If the expectations are too high, a poor erectile function, psychologically carry a big burden, is bound to increase the risk of getting ED. During sex, when the excitement once over a certain threshold can not be controlled, premature ejaculation patients stop before this, to be excited to reduce the excitability and then carry out, to help the treatment of premature ejaculation. 4, avoid some wrong sex concepts People have some wrong ideas about sex, which can also have an impact on the quality of sex life. First of all, about the number of times of sex, some people think the more the better, some people think the less the better, in fact, moderate can be. The ancients believe that: “people twenty years, four days a discharge; years thirty, eight days a discharge; years forty, sixteen a discharge; years fifty, twenty-one a discharge; years sixty, that is, when closed semen, do not repeat the discharge. If the physical strength is still strong, a month of ejaculation”. Modern medicine believes that the number of sexual life is not unified regulations, the degree of sexual life should be flexible according to individual differences, generally to the next day do not feel fatigue as the principle. 5, there is no need to worry about the size of the genitalia Many men worry about the size of the penis, in fact, is a mediocre self-interest. The reason is that many patients are actually within the normal range, at most the normal range is small. In women, the nerves around the vaginal opening are more and more sensitive, while the deep vaginal nerves are few, so men with small penises have nothing to worry about, and a small penis does not affect the quality of sexual life. The size of the penis does not determine the sexual function, just as many great men in history were small.