After removing the urinary catheter you can help to urinate quickly by holding the urine appropriately and listening to the sound of water flow. 1. Holding urine appropriately: When holding urine, the increased volume of urine can stimulate the bladder contraction function, so that the urine can be discharged out of the body smoothly during urination. However, there is a limit to how much you can hold your urine, and holding your urine for a long time may cause kidney damage. Therefore, it is recommended to prolong the time of urination appropriately after removing the urinary catheter, which will help the recovery of voluntary urination function. 2. Listen to the sound of running water: If you hear the sound of running water during urination, it will reflexively cause the nerve controlling the bladder urethral muscle to be excited, which in turn will produce the urge to urinate in the brain, causing the bladder to contract, making the speed of urination faster. Although a urinary catheter can help the urine flow out of the bladder better, the act of urination can be accomplished without the need for contraction of the bladder’s forced urinary muscles. However, after the removal of the urinary catheter, some people will have difficulty urinating, which can be helped by holding the urine and listening to the sound of water flow. Relaxation during urination and avoidance of emotional anxiety can also help to achieve rapid urination.