How to promote breastfeeding with insufficient milk

Insufficient milk can be done in the following ways: 1. The sucking reflex is strongest within 20-50 minutes after birth, if you can effectively implement the three mornings within 30 minutes, to achieve early contact, early initiation and early touch, you can consolidate the sucking reflex of the newborn, and also stimulate the nipple nerve endings, thus causing the release of prolactin, early milk secretion and increased lactation; 2. Keep a good mood, bad mood It will affect the pituitary gland to secrete lactogen, which will affect the secretion of milk; 3. Adopt the ring type of breastfeeding, ring type of breastfeeding, the mother will be more comfortable and the baby will be easier to suck effectively; 4. Balanced nutrition, the mother’s intake of calories and nutrients should be relatively increased, 4-6 meals per day, especially more soups with lactogenic effect, such as ribs soup, chicken soup, pig’s feet soup, tofu soup, green vegetable soup, etc. If the milk is not enough, you can add medicinal food, including lactation and lactation drugs to increase the amount of milk; 5, the mother must have confidence, the newborn baby’s demand for breast milk is not much, only a few milliliters, less milk need not worry, as long as you insist on more sucking, generally 7 days is enough; 6, the mother should learn to rest, sufficient sleep is an important factor to promote the secretion of milk; 7, do not store milk, sucking can stimulate the brain Produce lactogen, pay attention to let the baby suck the breast hard, do not blindly use supplements, if the milk ducts do not work, it will make the breast more swollen and painful; 8, breastfeeding on demand, do not rush to add milk substitutes. Breast milk is not enough, you can use mixed feeding, be sure to let the baby suck the breast first, and then use formula.